Day 8

Strength + NEW!! Upper Body Blast

25 Minute Full Body Pilates Strength

To watch this video, please Sign Up or Log in. Login

Workout Now »

7 Minute Quick Arm Strength Blast

To watch this video, please Sign Up or Log in. Login

Workout Now »

DAY 9

NEW!! Cardio Abs

20 Minute Ultimate Beach Total Body Torch

To watch this video, please Sign Up or Log in. Login

Workout Now »

5 Minute Express Beach Abs

To watch this video, please Sign Up or Log in. Login

Workout Now »

DAY 10

Lower Body Pilates

The BEST 12 Minute Pilates Abs Routine

To watch this video, please Sign Up or Log in. Login

Workout Now »

16 Minute Quick Inner Thighs

To watch this video, please Sign Up or Log in. Login

Workout Now »

DAY 11

Pilates Upper Body

25 Minute Spicy Pilates Abs, Arms, Shoulders & Back

To watch this video, please Sign Up or Log in. Login

Workout Now »

DAY 12

Rest & Recovery +
20-30 Minute Walk

14 Minute Recover, Stretch & De-stress Routine

To watch this video, please Sign Up or Log in. Login

Workout Now »

DAY 13

Full Body Strength

35 Minute Full Body Strength Workout: One Dumbbell Challenger

To watch this video, please Sign Up or Log in. Login

Workout Now »

DAY 14

Rest & Recovery

20 Minute Full Body Reset Stretch

To watch this video, please Sign Up or Log in. Login

Workout Now »