777 Challenge Home Page - KA App by Katie Austin

Check back each week to follow along

DAY ONE

Ab Burn Express

DAY TWO

8 Minute Power Express Ab Routine

DAY THREE

10 Minute Power Abs – NO STANDING!

DAY FOUR

The Extra Burn: Abs on Fire

DAY FIVE

7 Minute Deep Core Sequence

DAY SIX

Holiday Express Spicy Abs in 10

DAY SEVEN

7 Minute Deep Core Workout

WEEK TWO

Live 9/28

WEEK THREE
Live 10/5

WEEK FOUR

Live 10/12

WEEK FIVE

Live 10/19

WEEK SIX

Live 10/26

WEEK SEVEN

Live 10/2