Your Weekly Schedule

Start out on a high note with a curated plan for this week’s workouts

Monday

Get after it

33 Minute STANDING Strength Endurance with Weights

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Tuesday

Keep going

28 Minute Banded Thigh Workout

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Wednesday

Half way there

32 Minute Bodyweight Burn: Cardio Sculpt

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Thursday

Almost Friday

26 Minute Arms Toning with Light to Medium Weights

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5 Minute Fire Abs

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Friday

TGIF

33 Minute Stretch & Sculpt

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Saturday

Weekending

Sculpt IT: 11 Minute Kickboxing HIIT

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Your Weekly Schedule

Monday

Get after it

33 Minute STANDING Strength Endurance with Weights

Tuesday

Keep going

28 Minute Banded Thigh Workout

Wednesday

Half way there

32 Minute Bodyweight Burn: Cardio Sculpt

Thursday

Almost Friday

26 Minute Arms Toning with Light to Medium Weights

5 Minute Fire Abs

Friday

TGIF

33 Minute Stretch & Sculpt

Saturday

Weekending

Sculpt IT: 11 Minute Kickboxing HIIT

The BEST 12 Minute Pilates Abs Routine

Sunday

That's A Wrap