Your Weekly Schedule

Start out on a high note with a curated plan for this week’s workouts

Monday

Get after it

26 Minute Strong Booty + Sculpted Arms (Interval Style)

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Tuesday

Keep going

24 Minute Booty Camp Workout

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Wednesday

Half way there

11 Minute Quick Standing Low Impact Cardio

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10 Minute Core Crusher

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Thursday

Almost Friday

30 Minute Cardio Sculpt Arm Routine

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Friday

TGIF

Live Workout: 25 Minute Stretch + Sculpt

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Saturday

Weekending

10 Minute Anytime, Anywhere Workout ft. Jessie James Decker

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Your Weekly Schedule

Monday

Get after it

26 Minute Strong Booty + Sculpted Arms (Interval Style)

Tuesday

Keep going

24 Minute Booty Camp Workout

Wednesday

Half way there

11 Minute Quick Standing Low Impact Cardio

10 Minute Core Crusher

Thursday

Almost Friday

30 Minute Cardio Sculpt Arm Routine

Friday

TGIF

Live Workout: 25 Minute Stretch + Sculpt

Saturday

Weekending

10 Minute Anytime, Anywhere Workout ft. Jessie James Decker

9 Minute Pilates Ab Burner

Sunday

That's A Wrap