Your Weekly Schedule

Start out on a high note with a curated plan for this weeks workouts

Monday

Get after it

7 Minute Deep Core Workout

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16 Minute Quick Inner Thighs

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Tuesday

Keep going

12 Minute Tread + Standing Abs Warm Up

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21 Minute Total Body Tabata Sculpt

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Wednesday

Half way there

10 Minute FIRE Dance Cardio

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11 Minute Quick Sexy Power Arms

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Thursday

Almost Friday

18 Minute Feel Better Routine

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Friday

TGIF

34 Minute Full Body FIRE Strength

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Saturday

Weekending

19 Minute Pilates Abs Flow

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Sunday

That's a wrap

Daily Morning 7 Minute Stretch

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