20 for 20 Hot Summer Challenge

Proving that you can be efficient, effective, and feel your best—wherever you are.

This is your ultimate summer starter plan: 20 days designed to help you build lean muscle, boost energy, and feel strong, confident, and totally unstoppable.

Each day includes a quick 20-minute class from the KA Studio—plus a 20-minute walk for low-impact cardio, increasing fat burn, and supporting your mental health.

Designed to fit your life—and get you results.

    •    ⏱️ Just 20 minutes of strength or sculpt + 20 minutes of walking, daily

    •    💪 Dumbbells only — no extra equipment needed

    •    🔄 Workout fusion: strength, Pilates, abs, stretching & more

    •    ✈️ Travel-friendly — minimal space, maximum impact

    •    📅 20-day follow-along calendar included

This is your proof that less time can mean more results.

Let’s get you feelin’ and lookin’ HOT for summer!!!☀️🔥