13 Minute Bodyweight Booty Workout
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Welcome to the Beach Booty Summer Challenge – your ticket to feeling fabulous all season long in a realistic way! Whether you’re jet-setting, juggling a hectic schedule, or simply seeking a speedy sweat session, we’re here to support you every step of the way. Every day of this challenge is only 15 min or less to help you stay on track!
Every minute adds up, so we just want to make sure you’re keeping up with some exercise during any travel, before you hit the beach, etc. Our goal this summer is to help you feel like your best self ANYTIME, ANYWHERE, in an effective and efficient way. If you’d like, of course feel free to add any other workout from the app on top of the challenge of the day. Plus, uncover daily low-carb recipes to complement your fitness journey, proving that healthy eating can be both tasty and effortless. Let’s make this summer your best one yet!
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