Low Impact

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11 Minute Warm up + Cool down

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12 Minute Exercise Ball Total Body Burn

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22 Minute Apt/Dorm Room Friendly Cardio Routine

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14 Minute Recovery Routine

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9 Minute Warmup

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14 Minute Stretch + Sculpt

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9 Minute Warmup 1

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11 Minute Stamina Step Up

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7 Minute Stress Free Stretching

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10 Minute Head to Toe Flow

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