Low Impact

18 Minute Low Impact Leg & Booty Toning (with ankle weights)

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18 Minute Bodyweight Tabata Legs

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16 Minute Low Impact Advanced Tabata

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12 Minute Quick Recovery & Stretch Routine

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11 Minute Quick Standing Low Impact Cardio

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21 Minute Light Stretch & Tone

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19 Minute Bodyweight Cardio Blast

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15 Min Band Blast Routine

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13 Minute De-Stress Routine: Do when you’re anxious or stressed

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10 Minute Bodyweight Abs Finisher

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