Tone, strengthen, and lengthen in just 27 minutes with this Towel Toning Pilates! Ditch the expensive studio and recreate that reformer style burn right at home using a small towel (a dish or hand towel works best). This total body workout mimics those lengthening sculpting Pilates moves you love paired with light weights to deepen the burn and challenge your muscles in all the right ways!!
Don’t forget to use code: BUMP50 for 50% off your KA App membership!!
*Designed to support you through every stage, but not a substitute for medical advice. Every pregnancy is different. Always check with your doctor before beginning, and prioritize how your body feels – rest, modify, or skip movements as needed.
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