Tomato Avocado Burrata Appetizer
This 4 ingredient salad is so easy to make and such a crowd-pleaser! It’s balanced perfectly and tastes so fresh, perfect for the spring &am
High Protein Chorizo Egg Bites
This on-the-go breakfast option is SO yummy and realistic to have in your fridge for busy post-workout mornings! Packed with protein AND flavor�
Roasted Corn High Protein Frittata
This frittata is packed full of spring produce and nutrients. This breakfast dish so simple to make and I promise, everyone will want more!
Greek Yogurt + Almond Butter w/ Dark Chocolate Shell
The easiest 5 ingredient healthy dessert idea!!! My college roomate made this in college, and recently I started to see it everywhere on tiktok! It
Teriyaki Beef Cauliflower Rice Bowl
This low-carb dish is so easy to make and tastes so good!! It’s such an easy high-protein easy weeknight dinner!! Paired with a fried egg, i
Blended Espresso Martini
Blended Espresso Martinis takes espresso martinis to a whole new level!! These are perfect for summer and the warmer months and are so easy to mak
Easy Homemade Bagels
This recipe is so work making – it’s the BEST weekend breakfast🍳🥯 and so worth making!! Bonus- they have protein from the y
Strawberry Lemonade Frose
SERVING SIZE: 6 1/2 cup frozen strawberries (or around just a handful)
Springtime Pasta Skillet
SERVING SIZE: 2 3 cups water (you can sub for broth for more flavor and protein)