Your Weekly Schedule

Start out on a high note with a curated plan for this week’s workouts

Monday

Get after it

34 Minute Full Body FIRE Strength

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Tuesday

Keep going

Ultimate Legs & Glutes Strength

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Wednesday

Half way there

28 Minute Barre Burn x Feel Good Cardio Fusion

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Thursday

Almost Friday

25 Minute Upper Body Pilates with Light Weights

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Friday

TGIF

7 Minute Deep Core Workout

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18 Minute Feel Better Routine

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Saturday

Weekending

18 Minute Beginner HIIT: No Jumping, Standing, Low Impact Cardio

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Your Weekly Schedule

Monday

Get after it

34 Minute Full Body FIRE Strength

Tuesday

Keep going

Ultimate Legs & Glutes Strength

Wednesday

Half way there

28 Minute Barre Burn x Feel Good Cardio Fusion

Thursday

Almost Friday

25 Minute Upper Body Pilates with Light Weights

Friday

TGIF

7 Minute Deep Core Workout

18 Minute Feel Better Routine

Saturday

Weekending

18 Minute Beginner HIIT: No Jumping, Standing, Low Impact Cardio

10 Minute Weightless Arms

Sunday

That's A Wrap